About Mia

From Little League baseball to NCAA Regionals on the sport’s biggest stage.

The Vision

I grew up in regular competition with my older brother — racing everywhere, playing baseball with the boys, and realizing early that movement was the place I felt most like myself.

I did not play on a softball team until my freshman year of high school — many years behind most of my teammates, and I was usually one of the smallest players on the field. That year, I discovered strength training and realized it would close the deficit I was experiencing in both experience and size. The progress felt good, so I kept going — and quickly became stronger, faster, and more explosive than I had ever been.

This changed everything for me in the sport. What could have held me back ended up building the mindset, confidence, and resilience that shaped who I became, on and off the field. There was an empowerment that came from the realization that being the smallest did not mean I had to be the weakest, and I trained until the opposite was true.

I received a scholarship to play at a nationally ranked junior college, Yavapai College. I became a two-time JC All-American, earned multiple Division 1 scholarship offers, transferred twice, and ultimately finished my career at Grand Canyon University. That path taught me how to build athletes from the ground up — because I lived that process myself.

"Being the smallest did not mean I had to be the weakest — and I trained until the opposite was true."

My six-year journey playing a collegiate sport taught me more about my mind, body, and resilience than any degree or certification ever could — but I earned those too. I hold a Bachelor of Science in Kinesiology from California State University, Fullerton, and a Master of Science in Mental Health and Wellness with an emphasis in Family Dynamics from Grand Canyon University. I am certified through the National Academy of Sports Medicine as a Certified Personal Trainer, Certified Nutrition Coach, and Corrective Exercise Specialist — education that deepened my understanding of how the mind supports the body, and how both influence performance.

Today, I coach across three spaces — personal training, my online strength program, and baseball and softball development — all with the same intention: helping people build real strength through nutrition, movement, and mental focus.

I work with athletes as young as six and clients in their 70s — proof that strength and progress do not come with an age limit. So no, I do not believe in choosing a niche. I train the mind, I train the body, and I train the person — because performance, well-being, and confidence belong to everyone, and we are all human and capable of more than we think.

Every session, every rep, and every moment inside the gym or cage is about building something real: confidence, consistency, and a standard you can hold yourself to.

Constant change. Constant betterment. Always learning, always striving, always trying to do something new — and something better.

See you in the work.
-- Mia

Career Highlights

6-year

Collegiate Career

2×

NJCAA All-American

.398

Career Batting Average

.484

Career On-Base Percentage

191

All-Time Runs Leader (Yavapai)

Single-Season Home Runs

Playing Bio

The Journey

She began her journey at seven years old playing Summerlin South Little League baseball with the boys, did not pick up her first softball until her freshman year at Bishop Gorman, and finished her Division I collegiate career on the sport's biggest stage at NCAA Regionals in 2025.

Mia Weck is a former Division I softball player with a proven history of elite performance across the junior college and Division I levels. Her collegiate career spans six years and multiple nationally competitive programs, marked by consistent production, championship success, and postseason play at every stop.

Weck began her collegiate career at JUCO powerhouse Yavapai College in Prescott, Arizona. Despite the COVID-19 pandemic limiting her would-be freshman season, she emerged as one of the top players in the country in 2021, helping lead the Roughriders from centerfield and the leadoff spot to conference and regional championships. She was named Regional Tournament MVP after going 8-for-10 with seven runs scored, three RBIs, two doubles, and a home run, and finished the season at the NJCAA World Series. Her freshman campaign concluded with a .420 batting average, five home runs, 15 doubles, 13 stolen bases, and 65 runs scored, earning NJCAA All-American honors.

During the 2022 season, Weck elevated her play even further, once again leading Yavapai to the NJCAA World Series. Competing on the sport's biggest stage, she was named to the NJCAA All-Tournament Team, hitting .400 during World Series play. She finished the season hitting .455, ranking among national leaders in multiple statistical categories, including 101 runs scored (2nd nationally) and 37 walks (8th nationally). Her final season totals included 92 hits, 20 doubles, 19 home runs, 71 RBIs, 18 stolen bases, a .544 on-base percentage, and a .837 slugging percentage. She concluded her JUCO career as Yavapai College's all-time leader in runs scored (191) and a two-time NJCAA All-American.

Following her success at the junior college level, Weck transferred to the Division I ranks, stopping at Abilene Christian University and Cal State Fullerton. After redshirting during the 2023 season, she returned in 2024 in a limited role but consistently stepped into competitive situations cold and delivered. After more than 20 days without an at-bat, Weck homered in the opportunity and posted a perfect 1.000 fielding percentage, throwing out multiple runners from the outfield.

In 2025, Weck finished her collegiate career at Grand Canyon University, helping lead the Lopes to a 47-8 record, a WAC Conference Championship, and an NCAA Tournament appearance. She played in all 55 games, starting 54, and finished the season hitting .351, leading the team in doubles (12) and scoring 48 runs. That season, Grand Canyon was named the 2025 NCAA Division I Statistical Champion, posting an .855 winning percentage, and advanced to NCAA Regionals hosted by the University of Arizona.

Across her collegiate career, Weck won a conference championship at every program she played for during her four active seasons, establishing a consistent presence on winning teams at every level of competition.

Credentials

Division I Softball Athlete (6-year collegiate career)Two-Time NJCAA All-AmericanConference Champion at Every ProgramNCAA Regional Appearance (2025)NJCAA National Tournament Appearances (2021, 2022)B.S. Kinesiology | M.S. Mental Health and WellnessNASM CPT, CNC, CES

Today

Former Division I athlete, now coaching the next generation.

Mia works with baseball and softball athletes from early development through college, using real experience from the highest levels of the game. She serves as the coach, mentor, and example she wishes she had growing up in the sport.

Her training emphasizes confidence, consistency, and preparation — on and off the field.

READY TO GET STARTED?

Book a session and let’s work.

Book a session